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Healthy Eating, Eat Well to stay Healthy, You're What You Eat.

Let your Food be your Medicine, and your Medicine your Food. Eat to live and not to survive. Good Food is better than Medicine, and that's what we deliver!

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Showing posts from August 2, 2023

Posted by Chef's Sly August 02, 2023

COMMON AKWA IBOM PEOPLE's NAMES AND THEIR MEANINGS COMMON AKWA IBOM PEOPLE's NAMES AND THEIR MEANINGS

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Posted by Chef's Sly August 02, 2023

Aidan Fruit; The Local Spices our Grandma has-been using for food is now a Hotcakes

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