YOU ARE WHAT YOU EAT.
Do you know that over 90% of your sickness is as a result of what you eat?
For these reason, I'll be given out FREE healthy Food Recipes. 
Welcome to the world of the best Continental food. . .
Am starting today's meal with a Breakfast from Chinese people.
Is called. YOU WILL NEED:
- 8 eggs,
- salt,
- pepper,
- 60g mushrooms,
- 4 shallots,
- 1 stick celery,
- 250g prawns,
- 250g can bean sprouts
- SAUCE:
- 1 cup water, 1
- tablespoon cornflour,
- 2 chicken stock cubes,
- 1 teaspoon sugar,
- 2 teaspoon soy sauce and salt.
SAUCE:
Blend water and cornflour until smooth, bed crumbled stock cubes, sugar, soy sauce and salt. Stir until sauce coils and thickens.
*1. Put eggs in bowl. Reason with salt and pepper beat with rotary beaver, only until eggs are slightly frothy.
*2. Heat small amount of oil in ran. Gently saute finely chopped mushrooms one minute. Remove from pan, drain, add to beaten eggs. And finely chopped shallots, finely chopped celery shelved and chopped prawns and well-drained Adam sprouts. Mix well.
*3. Add enough oil to medium-sized fry pan just to cover base. When oil is hot, pour omelet mixture into ran using cup to make four small omelets.
*4. When mixture is firm on one side, separate omelets with spatula or egg-slice. Turn, cook other side. Stack on warm plate while cooking remainder of omelet; keep worn. To serve on top of the other. Spoon sauce over. .
Serve 4.
Try this healthy breakfast and see.
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