Rice Flour For Breakfast, Lunch or Dinner even Snakes
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Certainly! Rice flour is a versatile ingredient that can be used in various recipes, both sweet and savory.
Here are some popular rice flour recipes:
1. **Rice Flour Pancakes:**
Ingredients:
- 1 cup rice flour
- 1/4 cup yogurt
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Water (as needed)
Instructions:
1. Mix rice flour, yogurt, baking powder, and salt in a bowl.
2. Add water gradually to make a smooth batter.
3. Heat a non-stick skillet and pour ladlefuls of batter to make pancakes.
4. Cook until bubbles appear on the surface, then flip and cook until golden brown.
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2. **Rice Flour Crepes:**
Ingredients:
- 1 cup rice flour
- 2 eggs
- 1 1/2 cups milk
- 1/4 teaspoon salt
Instructions:
1. Whisk together rice flour, eggs, milk, and salt to form a thin batter.
2. Heat a crepe pan or non-stick skillet, grease lightly.
3. Pour a small amount of batter, swirling to coat the pan evenly.
4. Cook until the edges lift, then flip and cook the other side.
3. **Rice Flour Cookies:**
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Ingredients:
- 1 cup rice flour
- 1/2 cup butter
- 1/2 cup powdered sugar
- 1/2 teaspoon vanilla extract
Instructions:
1. Cream together butter, powdered sugar, and vanilla extract.
2. Gradually add rice flour and mix until a dough forms.
3. Roll the dough into small balls, flatten with a fork, and place on a baking sheet.
4. Bake at 350°F (175°C) for about 12-15 minutes or until golden.
4. **Rice Flour Dumplings (Modak):**
Ingredients:
- 1 cup rice flour
- 1/2 cup water
- 1/2 cup grated coconut
- 1/2 cup jaggery (or sugar)
- 1/2 teaspoon cardamom powder
Instructions:
1. Boil water and add rice flour, stirring quickly to form a dough.
2. In a separate pan, melt jaggery (or sugar) with coconut and cardamom to make the sweet filling.
3. Take small portions of the dough, flatten them, add a spoonful of the filling, and shape into dumplings.
4. Steam the dumplings for 10-15 minutes until cooked.
5. **Rice Flour Dosa (Indian Crepe):**
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Ingredients:
- 1 cup rice flour
- 1/4 cup urad dal (black gram) flour
- 1/4 teaspoon fenugreek seed
-Water (as needed)
- Salt to taste
Instructions:
1. Mix rice flour, urad dal flour, fenugreek seeds, and salt.
2. Add water gradually to create a thin batter. Let it ferment for a few hours or overnight.
3. Heat a non-stick skillet, pour batter, and spread it thin to make dosas. Cook until crispy.
These are more delicious recipes that you can make using rice flour.
It's a gluten-free option that adds a unique texture to your dishes.
Enjoy experimenting with these recipes!
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Remember that-
"You're What You Eat"
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