Healthy Breakfast for Busy Mom

We know how weekdays morning can be for most working class mothers. 

Trying to satisfy her family and keeping to time making sure that she's not late to work can be very hectic.

Especially if she leave in the ever busy city of Lagos, also staying far away from her office can be so stressful. 

she would have  to wakeup before 5 am everyday Monday to Friday. in other to meet up with her morning duty and making sure that she's not late at work.

That's why we are bringing some of these quick breakfast that's wouldn't take much of their time to fix.

Enjoy your quick but Healthy Breakfast with your family.

For a balanced and healthy breakfast, you could have:

1. A bowl of oatmeal topped with some fresh berries, nuts, and a drizzle of honey.

2. A couple of boiled eggs for protein.

3. A slice of whole-grain toast with avocado and a sprinkle of salt and pepper.

4. A glass of freshly squeezed orange juice or a piece of fruit for some vitamin C.

5. A cup of green tea or coffee to kickstart your day.

5.Some slice of brown bread top with avocado and peanut and a cup of fresh orange juice

6. A bowl of mixed fruit salad top up with fresh yoghurt.

This breakfast provides a good balance of carbohydrates from the oatmeal and toast, protein from the eggs, healthy fats from the avocado and nuts, and a dose of vitamins and antioxidants from the berries and fruit. 

Additionally, the green tea or coffee can provide a little caffeine boost to help wake you up.

For a balanced and healthy breakfast, you could have:

1. A bowl of oatmeal topped with some fresh berries, nuts, and a drizzle of honey.

2. A couple of boiled eggs for protein.

3. A slice of whole-grain toast with avocado and a sprinkle of salt and pepper.

4. A glass of freshly squeezed orange juice or a piece of fruit for some vitamin C.

5. A cup of green tea or coffee to kickstart your day.

This breakfast provides a good balance of carbohydrates from the oatmeal and toast, protein from the eggs, healthy fats from the avocado and nuts, and a dose of vitamins and antioxidants from the berries and fruit. 

Additionally, the green tea or coffee can provide a little caffeine boost to help wake you up.