Mental Health is Your Right

 

 What is Mental Health.

Every October 10th WHO Mark it as Mental Health Awareness Day. One in every 8 People is having one form of mental health challenge or the other.

According to World Health Organization.

Mental health is a state of mental well-being that enables people to cope with the   of life, realize their abilities, learn well and work well, and contribute to their community.”

The WHO states that mental health is “more than just the absence of mental disorders or disabilities.” Peak mental health is not only about managing active conditions but also looking after ongoing wellness and happiness.

It also emphasizes that preserving and restoring mental health is crucial individually and at a community and society level.

In the United States, the National Alliance on Mental Illness estimates that almost 1 in 5 adults experience mental health problems each year.

In 2020, an estimated 14.2 million adultsTrusted Source in the U.S., or about 5.6%, had a serious psychological condition, according to the National Institute of Mental Health (NIMH).

Source :Medical News   Today